Hay Fever Relief Tips from the NHS

Hay fever sufferers in the UK, brace yourselves—pollen counts are soaring to “very high” levels, promising worse symptoms for many. The NHS has practical tips to ease the misery: shower and change clothes immediately upon returning indoors to wash off pollen clinging to your skin and clothes. A shower beats a bath because steam helps clear sinuses. Plus, wear wraparound sunglasses, keep windows shut, and dab Vaseline around nostrils to trap pollen. With this season potentially lasting months, don’t hesitate to consult a pharmacist for antihistamines or nasal sprays for relief. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/b491bca3184d4e68