Hay Fever Relief Tips from the NHS

UK hay fever sufferers brace for misery as pollen levels hit ‘very high’—affecting 16 million people. The NHS urges a simple but effective routine: shower and change clothes ASAP when you get home to trap pollen before it spreads. Baths? No—shower only, since pollen floats on the surface. With warm, windy weather extending hay fever season, pharmacists are your best bet for antihistamines or nasal sprays to beat the sneezes and itchy eyes. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/3756ac2da0dc4122