Healing Acne Holistically with Skin Care Practitioner Faye Knox

In this episode of the Fearless Fem Podcast, I had the pleasure of having Faye Knox - a holistic skin practitioner & acne specialist, on as a guest to chat all things skin & acne. We discuss Faye's personal journey with acne, the differences between conventional and holistic approaches to skincare, the importance of gut health, stress management, and nutrition in achieving healthy skin. Faye shares practical advice for those struggling with acne, including the significance of building a strong skin barrier and the impact of coming off hormonal birth control. This was such a good conversation and I hope it allows you to understand that healing your acne & having glowing skin is ironically not just skin deep. _________________________________________________If you're interested in working with me further as a coaching client to finally achieve your goals & make an inside out transformation, register your interest HERE.You can find Faye on instagram @fayekface if you'd like to chat to her further about your own specific skin concerns or get an online consult. As always, if you enjoyed this episode or have any further questions, please drop me a DM @shanoncoghlan_ as I love to hear them.Hope you enjoyed our first guest episode 💕