Healing After Heartbreak & Abuse | Tolu Mustapha

What this episode covers

Tolu Mustapha joins me on this episode of Let’s Have Drinks to share her story behind Of Healing and Heartbreak . A deeply personal poetry collection documenting her journey through love, loss, and healing.We have an honest and sensitive conversation about navigating an abusive marriage, finding the courage to tell your story, and what it really takes to choose yourself and rebuild.Tolu opens up about writing as a form of survival, the process of turning pain into something meaningful, and the non-linear journey of healing. We also explore identity, self-worth, and what it means to meet yourself again after everything.Today pour: Piña Colada MocktailIn this episode, we discuss:• The story behind Of Healing and Heartbreak• Writing as a way to process trauma• Navigating and leaving an abusive relationship• The courage it takes to share your story publicly• Healing, self-worth, and choosing yourself• Why healing isn’t linearThis is a sensitive and deeply personal conversation — please take your time with it.Pour yourself a drink and let’s get into it.

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How long is this episode of Let's Have Drinks?

This episode is 45 minutes long.

When was this Let's Have Drinks episode published?

This episode was published on April 9, 2026.

What is this episode about?

Tolu Mustapha joins me on this episode of Let’s Have Drinks to share her story behind Of Healing and Heartbreak . A deeply personal poetry collection documenting her journey through love, loss, and healing.We have an honest and sensitive...

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