EPISODE · Oct 14, 2021 · 49 MIN

Healing Foods

from Corewalking Podcast: A Step in the Right Direction · host Alex Mabilon and Jonathan Fitzgordon

What we talked about: why the contents of Jonathan's midday smoothie are pure health; the anti-inflammatory properties of turmeric, raspberries and parsley; ways to boost your immune system through whole foods; the health benefits of juicing watermelon with its seeds and rind; medical mediums; why everyone needs to up their spice game; finding the right balance between junky food and foods that deliver pure health.

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Healing Foods

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