Healing, Humor, and Hustle: A Real Talk on Mental Health & Entrepreneurship

from Operational Harmony: Balancing Business & Mental Wellbeing · host Nikki Walton / Gina Cavalier

In this episode of Nikki’s Lounge, author and mental health advocate Gina Cavalier joins Nikki for a heartfelt conversation on surviving suicidal ideation, building self-love, and staying focused through personal and business growth. Gina shares her grounding techniques, the power of energetic release, and how writing her workbook with Dr. Amelia Kelly became a turning point in her healing. Then Nikki shifts gears into practical advice for entrepreneurs: how to stay mission-aligned, grounded, and ethical during periods of change. Whether you're navigating a personal storm or scaling your business, this episode reminds you—you’re not alone. IG: @gina_cavalier www.theliberatedhealer.com www.ginacavalier.com      

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This episode is 46 minutes long.

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This episode was published on May 21, 2025.

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