EPISODE · Mar 11, 2025 · 43 MIN
Healing in Harmony: Self-Care & Mental Health for Black Women
from Love Selfishly · host Sacha
Send a textI apologize for uploading this episode super late! Dealing with audio issues isn't fun. This episode was personal as so many black women have to deal with and carry so much for others and ourselves. Discussing how depression affects blacks differently from other races, the cause of leading to depression, and ways we can start healing and prorizting self-care.
What this episode covers
Send a text I apologize for uploading this episode super late! Dealing with audio issues isn't fun. This episode was personal as so many black women have to deal with and carry so much for others and ourselves. Discussing how depression affects blacks differently from other races, the cause of leading to depression, and ways we can start healing and prorizting self-care.
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Healing in Harmony: Self-Care & Mental Health for Black Women
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