EPISODE · Apr 30, 2026 · 39 MIN

Healing Journey

from My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor · host Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor

Listener Samantha writes in with a great topic- what are the hard parts of healing? Why don't I feel like TikTok told me I would? And other great questions.References: Healing: A Journey, Not a Destination: Lindsay PaulsenWhat Does it Mean When Someone Says “Healing Isn’t Linear”?: Pivotal Counseling How Long Does It Take for a New Behavior to Become a Habit?: Scott Frothingham Progress Isn’t Linear: The Myth of The Straight LineHow Strategic Pauses Improve Decisions in Life Transitions: Embracing the space between stimulus and response: James R. Langabeer, PhDThe Grief of Growth: Elizabeth Gillette, LCSWMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Emotional Healing/Personal Growth/Resistance Building

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Healing Journey

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This episode was published on April 30, 2026.

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