Healing Makes You a Better Business Leader

The episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship features Coach Kay discussing the importance of wellness practices for entrepreneurs. The conversation covers the significance of setting boundaries, navigating chaos, and the healing journey that often accompanies entrepreneurship. She gets transparent on her entrepreneurial journey, the reality of the impact of "grind mode" on business and personal life, creating a wellness workflow, legacy building, and moreTune in to hear how aligning your values with your business, and making room for real balance, can transform the way you lead, work, and show up in your life.Chapters00:00 Introduction03:40 The Importance of Personal Alignment06:30 Navigating Chaos and Boundaries09:49 Healing and Growth in Entrepreneurship12:39 Creating a Wellness Workflow15:25 Aligning Business and Personal ValuesLet us know what you think! Support the showAbout Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.Follow Kisha on Socials: *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/*Facebook: https://www.facebook.com/CoachKayTransforms/*Instagram: https://www.instagram.com/coachkaytransforms/Learn more: www.upgradedmindsetz.life