Healing Through the Heavy

Send us Fan Mail1..2..3.. lets breathe...In our first episode together I want you to just get a glimpse into who I am and what this journey of healing through heavy conversations is for me.I am a prior teen mom, diagnosed with CPTSD and I've lived through my fair share of trauma, anger, grief, abuse, the list seems to go on. Fortunately, I've been able to pull myself out of many of those hardships with a better understanding and appreciation for life. Though  I know life can feel heavy to bear for a lot of us, I want to believe that some of that burden can be relinquished with an empathetic heart, an open mind, and a heavy conversation to heal the soul.