Healing Unhealthy Habits

An episode of the The Mind is The Matter podcast, hosted by Alissa Martinez, titled "Healing Unhealthy Habits " was published on August 27, 2023 and runs 51 minutes.

August 27, 2023 ·51m · The Mind is The Matter

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Summary

Disclosure: Topics of rape and suicide are mentioned in todays episode!! In this weeks episode, I have a special guest who is going to be sharing some of her own unhealthy habits along with her testimony and how she overcame those habits herself also while we both give our own advice on how to walk away from unhealthy habits that can hinder your mental state and life.

Episode Description

Disclosure: Topics of rape and suicide are mentioned in todays episode!!

In this weeks episode, I have a special guest who is going to be sharing some of her own unhealthy habits along with her testimony and how she overcame those habits herself also while we both give our own advice on how to walk away from unhealthy habits that can hinder your mental state and life.

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