Health - Pros and Cons

What this episode covers

For some, the start of the calendar year is a marker to try out new routines – like with eating or exercise. But no matter when you start, it can be a tricky balance when integrating that into your lifestyle. And while physical health is a big part of it, the mental side is crucial too. Kev and Jack talk about some of their experiences and changes over time in viewing the importance of certain elements.

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Frequently Asked Questions

How long is this episode of Pros and Cons?

This episode is 32 minutes long.

When was this Pros and Cons episode published?

This episode was published on January 10, 2024.

What is this episode about?

For some, the start of the calendar year is a marker to try out new routines – like with eating or exercise. But no matter when you start, it can be a tricky balance when integrating that into your lifestyle. And while physical health is a big part...

Can I download this Pros and Cons episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.