Health
An episode of the Pros and Cons podcast, hosted by CessPool, titled "Health" was published on January 10, 2024 and runs 32 minutes.
January 10, 2024 ·32m · Pros and Cons
Summary
For some, the start of the calendar year is a marker to try out new routines – like with eating or exercise. But no matter when you start, it can be a tricky balance when integrating that into your lifestyle. And while physical health is a big part of it, the mental side is crucial too. Kev and Jack talk about some of their experiences and changes over time in viewing the importance of certain elements.
Episode Description
For some, the start of the calendar year is a marker to try out new routines – like with eating or exercise. But no matter when you start, it can be a tricky balance when integrating that into your lifestyle. And while physical health is a big part of it, the mental side is crucial too. Kev and Jack talk about some of their experiences and changes over time in viewing the importance of certain elements.
Similar Episodes
Sep 14, 2021 ·5m
Jun 24, 2021 ·0m
May 11, 2021 ·1m
Mar 30, 2021 ·8m
Mar 30, 2021 ·0m
Dec 11, 2020 ·5m