Health and Happiness

Episode 5 of the Amazing Discoveries podcast, hosted by Amazing Discoveries, titled "Health and Happiness" was published on December 21, 2021 and runs 75 minutes.

December 21, 2021 ·75m · Amazing Discoveries

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Episode Description

Want to live longer and healthier? What do longevity studies reveal about how to live to 100? Do you know what the pros and cons of veganism are? Want to learn how to transition to a plant based diet?

Retired health researcher Professor Walter J. Veith, presents the science on plant based diets. Getting adequate nutrition from plant based foods isn’t a complicated problem as some believe. Professor Veith shares three simple rules to ensure adequate nutrition on a vegan diet.

Learn how to prepare simple plant based substitutes for favorite foods and see how easy and delightful the switch can be.

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