EPISODE · Aug 26, 2024 · 13 MIN

Health & Lifestyle Habits

from Valley Health Check with Horizon Health · host MWC

It's Valley Health Check with Horizon Health! This episode we talk "Health & Lifestyle Habits” with Family Nurse Practitioner Nic Thomas! We can all be doing a little better with our choices. Eating better, exercise & better sleep. When it comes to lifestyle habits, is it the same for men & women? We talk prevention, better habits & a better you in this episode!See omnystudio.com/listener for privacy information.

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This episode was published on August 26, 2024.

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