Healthy Eating 60 Years And Older

from 60 And Older Podcast · host Michael Fortune

Turning 50 is a huge, exciting milestone for many people. It’s also a time when our bodies begin to change, as do our nutritional needs. Maintaining a balanced eating pattern emphasizing key nutrients can improve your odds of healthy aging to continue living a dynamic, active lifestyle. During your 50s and 60s, you must get enough of several key nutrients daily.Become a supporter of this podcast: https://www.spreaker.com/podcast/60-and-older-podcast--6417897/support.

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This episode is 4 minutes long.

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This episode was published on November 24, 2024.

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