Healthy Eating Made Simple with Registered Dietitian Theresa Bushbaum (Part 2)

We’re back with registered dietitian Theresa Bushbaum for Part 2 of our conversation, and trust me, you’re going to want to hear this. In this episode of Girl’s Guide to Life, we dive deeper into the connection between food and how you feel. Theresa shares insight on navigating nutrition in college, building a healthier relationship with food, and why it’s okay to stop stressing over “perfect” eating. She also answers questions and gives real fitness advice that fits real life. If you’ve ever felt overwhelmed by nutrition talk, this episode is the breath of fresh air you’ve been waiting for!