Healthy food vs. junk food

In this episode of "Estella Says," 7-year-old Estella talks about the difference between healthy food and junk food. Estella wants kids to know that healthy foods can be super yummy and sometimes on special occasions, it is ok to have treats that may not be so healthy if you eat them all the time. Halloween is coming up and treats are everywhere! Estella gives a lot of helpful tips for kids to stay healthy and be mindful of the food we eat everyday.   Credits: Original music by Lazarus Troy , Estella's 9-year-old big brother.