EPISODE · Mar 1, 2026 · 32 MIN
Healthy Mum, Healthy Family with Angela
from Uplifted! · host Enspirited Wellness
Ashlee from Enspirited Wellness chats to Angela Evans, Health & Nutrition Coach, about being healthy whilst parenting. Covering lifestyle medicine, managing alcohol consumption for health, weight management for mums, feeding young children, and how coaching packages and sessions work, this session will be useful for mums struggling to find time for their own health whilst in the trenches of young families. https://healthcoachingnz.com/ www.enspirited.co.nz
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Healthy Mum, Healthy Family with Angela
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Frequently Asked Questions
How long is this episode of Uplifted!?
This episode is 32 minutes long.
When was this Uplifted! episode published?
This episode was published on March 1, 2026.
What is this episode about?
Ashlee from Enspirited Wellness chats to Angela Evans, Health & Nutrition Coach, about being healthy whilst parenting. Covering lifestyle medicine, managing alcohol consumption for health, weight management for mums, feeding young children, and how...
Can I download this Uplifted! episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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