Heart Frequency: Returning to Yourself

from The Frequency Journal Podcast · host Imani Sankofa

This episode invites you into the Heart Frequency, the sacred space where self-love becomes a felt experience. We soften into presence, self-compassion, and inner listening. Take a few moments to check in, breathe, and honor the love within you.Credits: Music by Fred Irie, Metz Music Get full access to The Frequency Journal at www.thefrequencyjournal.fm/subscribe

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This episode is 16 minutes long.

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This episode was published on February 4, 2026.

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