Heart to Heart Exercises in Feeling Good

from Heart to Heart Living in the PURPLE · host Rosemary Levesque

Rosemary emphasized the importance of exploring one's emotions and encouraged participants to connect with their inner selves through writing. She also shared her own realization about the difference between comfort and safety. Despite some technical difficulties, the exercise was intended to help individuals discover new aspects of their emotions.

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This episode is 39 minutes long.

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This episode was published on August 3, 2024.

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