EPISODE · Jul 25, 2022 · 1 MIN
HEAT WAVE
from Message from the Mountain · host Michael R. Hathaway
A heat wave is three days or more in a row of 90 degree or more weather. It is a time to limit outdoor activities, to stay as cool as possible, and keep hydrated. It is easy to forget when we are absorbed in life. It all comes back to setting intentions to be mindful of the moment.Support the show
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HEAT WAVE
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