HEAT WAVE - Message from the Mountain

What this episode covers

A heat wave is three days or more in a row of 90 degree or more weather. It is a time to limit outdoor activities, to stay as cool as possible, and keep hydrated. It is easy to forget when we are absorbed in life. It all comes back to setting intentions to be mindful of the moment. Support the show

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Frequently Asked Questions

How long is this episode of Message from the Mountain?

This episode is 1 minute long.

When was this Message from the Mountain episode published?

This episode was published on July 25, 2022.

What is this episode about?

A heat wave is three days or more in a row of 90 degree or more weather. It is a time to limit outdoor activities, to stay as cool as possible, and keep hydrated. It is easy to forget when we are absorbed in life. It all comes back to setting...

Can I download this Message from the Mountain episode?

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