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Heidi Soberanes, Envision Complete Fitness, LLC | The Jeff Crilley Show episode artwork

EPISODE · Apr 29, 2024 · 12 MIN

Heidi Soberanes, Envision Complete Fitness, LLC | The Jeff Crilley Show

from The Jeff Crilley Show · host RNCN

I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the day, it's really about what you put into your body and how often you move it. Someone who knows a lot about that is Heidi Soberanes with Envision Complete Fitness.

What this episode covers

I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the day, it's really about what you put into your body and how often you move it. Someone who knows a lot about that is Heidi Soberanes with Envision Complete Fitness.

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Heidi Soberanes, Envision Complete Fitness, LLC | The Jeff Crilley Show

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How long is this episode of The Jeff Crilley Show?

This episode is 12 minutes long.

When was this The Jeff Crilley Show episode published?

This episode was published on April 29, 2024.

What is this episode about?

I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the...

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