Helena Rose Murphy: Intuition + Chronic Conditions

In this week's episode I speak to Helena Murphy about the impact of intuition on health and living with a chronic condition. Helena generously discusses her journey to being diagnosed with Crohns disease and the importance of embracing the more difficult conversations about bodies and health. She also talks to us about her recipe book being published in 2023 which leads us to a juicy conversation about nourishing and delicious foods and recipes.  This is a super informative conversation and a really important listen!About Helena:My name is Helena, I'm a professional photographer based in Bristol, and I capture product, places and food. I create lifestyle shots that are all about that everyday magic. It’s my “why” to capture images that help people connect back to themselves, to find cruelty-free options, to enjoy beautifully made food, to slow down and to make the small things, the big things.Website: https://helenarosemurphy.net/Instagram: https://www.instagram.com/helenarose_photography/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: [email protected]: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.