EPISODE · Jun 29, 2022 · 1H 3M
Helpful Cues for the Big Four Lifts: Part 4 - The Press (Part Four)
from Fivex3 Radio · host Emily Socolinsky
Send us Fan MailIn part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Press We do a breakdown of the grip, set up, stance, position of the elbows, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;) Press article - Hips in the presshttps://startingstrength.com/training/hips-in-the-press
What this episode covers
Send us Fan Mail In part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Press We do a breakdown of the grip, set up, stance, position of the elbows, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;) Press article - Hips in the press https://startingstrength.com/training/hips-in-the-press
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Helpful Cues for the Big Four Lifts: Part 4 - The Press (Part Four)
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