EPISODE · Jun 15, 2022 · 1H 7M
Helpful Cues for the Big Four Lifts: The Deadlift (Part Three)
from Fivex3 Radio · host Emily Socolinsky
Send us Fan MailIn part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Deadlift. We do a breakdown of the stance, grip, set up, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;)
What this episode covers
Send us Fan Mail In part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Deadlift. We do a breakdown of the stance, grip, set up, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;)
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Helpful Cues for the Big Four Lifts: The Deadlift (Part Three)
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