Helping Kids to Stay Hydrated - Kids Health Cast

What this episode covers

Isabel Reckson, R.D. discusses what parents should know about helping their kids stay hydrated. She discusses recommended amounts of water needed by age groups and the ways to tell if kids are dehydrated. She addresses the viral "WaterTok" trends on TikTok and what to know about flavored waters. She provides tips for encouraging healthy water consumption for the whole family. She also highlights signs and symptoms for treating dehydration and ways for rehydration, especially with the summer months and playing outside.To schedule with Isabel Reckson, R.D.

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How long is this episode of Kids Health Cast?

Episode duration information is not available.

When was this Kids Health Cast episode published?

This episode was published on May 22, 2023.

What is this episode about?

Isabel Reckson, R.D. discusses what parents should know about helping their kids stay hydrated. She discusses recommended amounts of water needed by age groups and the ways to tell if kids are dehydrated. She addresses the viral "WaterTok" trends on...

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