Helping Moms Manage Anxiety, Restore Energy, & Live with ...

What this episode covers

My guest on todays podcast is Laurie Hammer, and she knows firsthand the challenges of trying to do it all—being a mom, running a business, and carrying the weight of constant responsibilities. Before becoming a mom, Laurie walked through her own struggles with an eating disorder, anxiety, and depression, and that journey deeply shaped the work she does now.What made the difference for her was discovering Amino Acid Therapy, which helped her heal and completely changed the way she approached her health and her life. With her background in psychology and certification in nutritional therapy, Laurie went on to create the Calm Mom Method, a proven approach to help moms manage anxiety, restore energy, and live with purpose.Grab your favorite beverage, get comfy, and listen in on the ways she’s helping moms find more calm and balance in their lives.CONNECT WITH LAURIE:***Join my new Academy***https://www.lauriehammer.com/calmmomCheck out my Podcast-Take Back My Brain on Youtubehttps://www.youtube.com/@takebackmybrain9073Follow me on my social media:https://www.facebook.com/laurie.hammer.7/https://www.instagram.com/thecalmmomcommunity/Website:https://www.lauriehammer.com/CONNECT WITH BRENDA:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discountWellness Online Shopping Club: ⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠

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Frequently Asked Questions

How long is this episode of Heartache, Health, and Healing?

This episode is 39 minutes long.

When was this Heartache, Health, and Healing episode published?

This episode was published on December 11, 2025.

What is this episode about?

My guest on todays podcast is Laurie Hammer, and she knows firsthand the challenges of trying to do it all—being a mom, running a business, and carrying the weight of constant responsibilities. Before becoming a mom, Laurie walked through her own...

Can I download this Heartache, Health, and Healing episode?

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