Her Sex Hormones

In this episode, we’re talking sex hormones (estrogen, progesterone, and testosterone) and how they shape everything from your cycle to your energy to your mood. We’ll break down what balance really looks like, what happens when it’s off, and how to understand the signals your hormones are sending you. Whether you’re dealing with PMS, mood swings, or just want to feel more in sync, this one’s for you.Explore the Sex Hormones class at ⁠riseuphealher.com⁠ for deeper insight into hormone testing and how to work with your body’s natural rhythm.Subscribe to get updates on our Q + A where you can finally get all your questions answered!Disclaimer:We’re health professionals and providers, but we’re not your providers. This podcast is for education and empowerment only. It’s not medical advice and it’s not meant to diagnose or replace a personal relationship with a qualified healthcare provider who knows your unique history.