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Hidratos de Carbono (Carboidratos) | Medo dos Hidratos? | Será que são bons?

EPISODE · Nov 18, 2019 · 13 MIN

Hidratos de Carbono (Carboidratos) | Medo dos Hidratos? | Será que são bons?

from Legendary With Andre Cunha · host André Cunha

Gostavas de saber mais sobre os Hidratos de Carbono (Carboidratos)? Será que eles são bons ou maus? 👉👉👉 https://youtu.be/XPJAMR8ByaU 👈👈👈 Hidratos são sempre um tema muito especial pois existe quem faça deles um vilão ou um bom da fita... Neste vídeo explico mais sobre os Hidratos para que fiques a saber se são bons para ti e se te podem ajudar a atingir a forma que sempre quiseste ter. Se não viste o vídeo sobre a Filosofia da Nutrição https://youtu.be/nNV_IPWuVlc E sobre a Proteína https://youtu.be/-PFNcs93vUw Não te esqueças de me seguir nas redes sociais Instagram - http://bit.ly/2kpMb2j Facebook - http://bit.ly/2k3ySUQ Youtube - http://bit.ly/2MonGML Website - http://bit.ly/2kAoa8x Podcast - http://bit.ly/2mh9oEj

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Hidratos de Carbono (Carboidratos) | Medo dos Hidratos? | Será que são bons?

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