EPISODE · Sep 16, 2024 · 1H 7M
High Performance Health, Long Covid Recovery & Breath Work — Ben Coomber on Optimising Life
from The Lonely Chapter
Ben Coomber is a leading voice in health and performance — a multi-award-winning nutritionist, podcaster, bestselling author, and CEO of Awesome Supplements. In this episode, Ben shares lessons from his journey in fitness, mindset, and recovering from Long Covid.We explore:– What led him into the health & fitness space– How breath work and mindset supported his Long Covid recovery– Behind-the-scenes lessons from running a top-rated podcast– How becoming a father reshaped his view of wellness💥 This one is packed with practical advice and deep reflection for anyone aiming to live — and feel — better.Find Ben:Website: www.bencoomber.comInstagram: @bencoomberBook: How to Live an Awesome LifeFollow on Instagram:https://www.instagram.com/lonelychapterpodcast/
What this episode covers
Ben Coomber is a leading voice in health and performance — a multi-award-winning nutritionist, podcaster, bestselling author, and CEO of Awesome Supplements. In this episode, Ben shares lessons from his journey in fitness, mindset, and recovering from Long Covid.We explore:– What led him into the health & fitness space– How breath work and mindset supported his Long Covid recovery– Behind-the-scenes lessons from running a top-rated podcast– How becoming a father reshaped his view of wellness💥 This one is packed with practical advice and deep reflection for anyone aiming to live — and feel — better.Find Ben:Website: www.bencoomber.comInstagram: @bencoomberBook: How to Live an Awesome LifeFollow on Instagram:https://www.instagram.com/lonelychapterpodcast/
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High Performance Health, Long Covid Recovery & Breath Work — Ben Coomber on Optimising Life
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