Hip Flexor Health w/ Christine Koth, MPT

What this episode covers

Christine Koth, physical therapist, author, and hip specialist discusses how those hip muscles work and how to keep them healthy. Stick around after that for the latest from the world of running, including some controversy over that crazy fast high school race, new research on the super shoes, and a fascinating look at one of the world’s greatest runners. For resources and details, visit https://atozrunning.com/episode116 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 52 minutes long.

When was this A to Z Running episode published?

This episode was published on December 21, 2021.

What is this episode about?

Christine Koth, physical therapist, author, and hip specialist discusses how those hip muscles work and how to keep them healthy. Stick around after that for the latest from the world of running, including some controversy over that crazy fast high...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.