Hip Mobility: Flow für flexible Hüften | 29 min

from OM AIR YOGA · host Gissi

Hier liegt der Fokus ganz klar auf den Hüften – wohltuende Bewegungen für Vielsitzer oder vorm und nach dem Sport. Dich erwartet u.a.: Sphinx | Nadelöhr | Taube | Hüftkreise Level: Medium Viel Spaß beim Bewegen! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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This episode is 29 minutes long.

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This episode was published on December 27, 2024.

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