Histamine Intolerance Isn’t What You Think: How Low Thyroid Drives Sensitivity

Histamine intolerance isn’t just about what you eat. In this episode, Heathar explains how low thyroid function can drive histamine sensitivity—and what you can do to address the root cause.Histamine intolerance is everywhere—and most people are treating it the wrong way.From low-histamine diets to supplements like DAO, quercetin, and vitamin C, the typical approach focuses on managing symptoms. But what if histamine intolerance isn’t actually a histamine problem?In this episode, Heathar breaks down how histamine intolerance is often driven by deeper metabolic issues—including low thyroid function, hormone imbalance, and estrogen dominance. You’ll learn why restrictive diets don’t create long-term relief, and what actually needs to be addressed to reduce sensitivity and expand your food tolerance.If you’re tired of reacting to foods and ready to understand the root cause, this episode will give you a completely new lens on healing.