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Hitting Harder Part 2.2 - Endurance and Stamina: episode artwork

EPISODE · May 2, 2025 · 13 MIN

Hitting Harder Part 2.2 - Endurance and Stamina:

from Youth Volleyball - Empower the Future · host Canadian Elite Academy - Dr. Darren Cannell

Hitter Harder Part 2 - Developing Physical AttributesEndurance and Stamina: Maintaining attacking power throughout long rallies and extended sets requires good endurance and stamina11. Physical conditioning is essential for consistently generating force in attacks, even in demanding situations

What this episode covers

Hitter Harder Part 2 - Developing Physical AttributesEndurance and Stamina: Maintaining attacking power throughout long rallies and extended sets requires good endurance and stamina11. Physical conditioning is essential for consistently generating force in attacks, even in demanding situations

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Hitting Harder Part 2.2 - Endurance and Stamina:

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How long is this episode of Youth Volleyball - Empower the Future?

This episode is 13 minutes long.

When was this Youth Volleyball - Empower the Future episode published?

This episode was published on May 2, 2025.

What is this episode about?

Hitter Harder Part 2 - Developing Physical AttributesEndurance and Stamina: Maintaining attacking power throughout long rallies and extended sets requires good endurance and stamina11. Physical conditioning is essential for consistently generating...

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