HNL 2025-06-20 21 Day Weight Loss Kickstart

What this episode covers

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Dr. Neal Barnard, President and Founder of the Physicians Committee for Responsible Medicine, and author of the book, The 21 - DAY WEIGHT LOSS KICKSTART. Neal Barnard, M.D., discusses how to boost metabolism, drop pounds, lower cholesterol, and dramatically improve your health through a proven optimal plant-based diet plan that has changed the life of thousands.Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

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Frequently Asked Questions

How long is this episode of Health & Longevity?

This episode is 28 minutes long.

When was this Health & Longevity episode published?

This episode was published on June 20, 2025.

What is this episode about?

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Dr. Neal Barnard, President and Founder of the Physicians Committee for Responsible Medicine, and author of the book, The 21 - DAY WEIGHT LOSS KICKSTART. Neal Barnard, M.D.,...

Can I download this Health & Longevity episode?

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