EPISODE · Dec 16, 2025 · 16 MIN
Holding Joy and Heartache This Advent | Advent Week 3 | Ep. 79 | Season 4
from Mama Bear Prayers · host Charity Rios
The Advent season is meant to be joyful—but for many Christian moms, Christmas can also stir up stress, grief, exhaustion, and unmet expectations. In this heartfelt episode of Mama Bear Prayers, host Charity Rios invites you to slow down and rediscover biblical joy through the beloved Christmas carol “Joy to the World.”Important Links:Connect with Charity at charityrios.comMama Bear Prayers onInstagramJoin the MamaBear Prayers Facebook CommunityOur Sponsor: TheSharpening Arrows PodcastRooted in Psalms 98 and written by Isaac Watts, Joy to the World reminds us that true joy doesn’t come from perfect holiday moments—but from a deep, Spirit-filled relationship with Jesus. Charity gently addresses the emotional weight many moms carry during Advent and offers encouragement through prayer, breathing practices, and listening to the Holy Spirit.This episode is a safe space for Christian moms who feel “off” during the holidays and are longing for peace, healing, and authentic joy. You’ll be reminded that your emotions are sacred, your feelings matter to God, and you were created for more than just surviving the Christmas season.✨ Whether you’re overwhelmed, grieving, or simply longing for more of God’s presence, this episode will help you invite the Holy Spirit into your Advent journey and rediscover joy that lasts.Why Christian moms often struggle emotionally during the Christmas seasonThe surprising history behind Joy to the World and Isaac WattsHow Psalms 98 inspired one of the most loved Christmas carolsWhy joy is a spiritual fruit that comes through the Holy SpiritHow prayer and simple breathing exercises can calm your nervous systemWhy your emotions are safe, sacred, and welcomed by GodHow listening to the Holy Spirit can guide you toward healing and peace
What this episode covers
The Advent season is meant to be joyful—but for many Christian moms, Christmas can also stir up stress, grief, exhaustion, and unmet expectations. In this heartfelt episode of Mama Bear Prayers, host Charity Rios invites you to slow down and rediscover biblical joy through the beloved Christmas carol “Joy to the World.”Important Links:Connect with Charity at charityrios.comMama Bear Prayers onInstagramJoin the MamaBear Prayers Facebook CommunityOur Sponsor: TheSharpening Arrows PodcastRooted in Psalms 98 and written by Isaac Watts, Joy to the World reminds us that true joy doesn’t come from perfect holiday moments—but from a deep, Spirit-filled relationship with Jesus. Charity gently addresses the emotional weight many moms carry during Advent and offers encouragement through prayer, breathing practices, and listening to the Holy Spirit.This episode is a safe space for Christian moms who feel “off” during the holidays and are longing for peace, healing, and authentic joy. You’ll be reminded that your emotions are sacred, your feelings matter to God, and you were created for more than just surviving the Christmas season.✨ Whether you’re overwhelmed, grieving, or simply longing for more of God’s presence, this episode will help you invite the Holy Spirit into your Advent journey and rediscover joy that lasts.Why Christian moms often struggle emotionally during the Christmas seasonThe surprising history behind Joy to the World and Isaac WattsHow Psalms 98 inspired one of the most loved Christmas carolsWhy joy is a spiritual fruit that comes through the Holy SpiritHow prayer and simple breathing exercises can calm your nervous systemWhy your emotions are safe, sacred, and welcomed by GodHow listening to the Holy Spirit can guide you toward healing and peace
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Holding Joy and Heartache This Advent | Advent Week 3 | Ep. 79 | Season 4
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