Holiday Eating, Manhattan & Family - Episode 945 episode artwork

EPISODE · Nov 27, 2017 · 1H 16M

Holiday Eating, Manhattan & Family - Episode 945

from Fitness Confidential

: Episode 945 - Vinnie & Anna talk about our critics on Twitter, holiday eating, whether or not New Yorkers are thin because they walk everywhere, Matt G a success story, dealing with family who criticize our #NSNG lifestyle and much more... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Green Grocer Thrive Market HOLIDAY EATING Holidays can be particularly difficult, especially for those new to NSNG You are surrounded by carbs and desserts even more than usul Obviously, you will feel better if you stick to NSNG, but if you put a little LIL, it's okay! Ultimately, what matters is what you do between Christmas and Thanksgiving, not between Thanksgiving and Christmas Be warned, if you eat too much pie, you will feel sick!!! Also particularly difficult when you are surrounded by family who does not understand NSNG or who does not support it Try to stick to it as much as possible If you indulge, try and get back on the wagon right after! Most of all, enjoy the time with your friends and family as much as possible while making sure you eat how you want to eat Matt G's Before & After Pics Vinnie & Andy in New York

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Holiday Eating, Manhattan & Family - Episode 945

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Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit Hanging With Headlock D! Darren Tompkins Step into the electrifying world of the Hanging With Headlock D Podcast, where FUN takes center stage! Join us for thrilling discussions with an array of guests diving into two of these awesome topics: Pro Wrestling, Food Adventures, Hot Sauce Explorations, and Fitness. 🎙️ Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more.The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit

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This episode is 1 hour and 16 minutes long.

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This episode was published on November 27, 2017.

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: Episode 945 - Vinnie & Anna talk about our critics on Twitter, holiday eating, whether or not New Yorkers are thin because they walk everywhere, Matt G a success story, dealing with family who criticize our #NSNG lifestyle and much more... PLEASE...

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