Holiday Happiness Hacks - Gifts to Give Yourself This Season

EPISODE · Dec 6, 2022 · 28 MIN

Holiday Happiness Hacks - Gifts to Give Yourself This Season

from The Clergy Wellness Podcast · host Rev. Nicole Reilley

Send us Fan MailSeason 1, Episode 25 - In this episode, we consider what gifts we can give ourselves so that the holidays are excellent (even for clergy types).  Plus: a Wellness Practice for the Week, What is Making this Week Good and a Mindfulness Meditation.The 8 gifts we discuss are: 1.  Give yourself the gift of more time by streamlining your shopping and using technology.   2.  When things get crazy, give yourself the gift of a self-compassion break 3.  Give yourself the gift of health. 4.  Give yourself the gift of staying hydrated. 5.  Give yourself the gift of seeing the holidays through a child’s eyes. 6.  Give yourself the gift of a special drink you enjoy throughout the season. 7.  Buy yourself a gift.   8.  Give yourself the gift of the 12 days of Christmas.Today's Mindfulness Meditation uses the poem "Wild Geese" by Mary Oliver.Resources:Spotify Podcast PlaylistInstagramFacebookMinistry & Life Coaching and Social Media Management at NicoleReilley.com.Expanding the Expedition Through Digital Ministry by Nicole Reilleywww.NicoleReilley.com

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Holiday Happiness Hacks - Gifts to Give Yourself This Season

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