Holiday Hustle: Finding Calm in the Chaos

What this episode covers

The holidays are full of joy—but also full of stress! Between birthdays, parties, and Nutcracker rehearsals, Charis shares how anxiety can creep in during this busy season. What is anxiety? Why does it happen? And how can we manage it for ourselves and our kids? In this episode, you’ll hear practical tips for slowing down, prioritizing health, and finding peace in the midst of the chaos—while remembering the true reason we celebrate.

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Frequently Asked Questions

How long is this episode of Coffee and Creme?

This episode is 6 minutes long.

When was this Coffee and Creme episode published?

This episode was published on November 30, 2025.

What is this episode about?

The holidays are full of joy—but also full of stress! Between birthdays, parties, and Nutcracker rehearsals, Charis shares how anxiety can creep in during this busy season. What is anxiety? Why does it happen? And how can we manage it for ourselves...

Can I download this Coffee and Creme episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.