Holistic Healing During the Most Stressful Time of the Year with Deana Panza

from Good Girls Gotta Heal · host Megan Walsh 🫶🏻

Summary:Holiday stress? Family drama? Childhood baggage resurfacing? You're not alone. In this episode of Good Girls Gotta Heal, Megan and fellow trauma therapist, Deana Panza, get real about navigating tough emotions, setting boundaries, and finding healing in the midst of it all. Join them for a conversation about relationships, personal growth, and the messy but beautiful journey of healing.More about Deana:Deana Panza is a holistic trauma therapist and international mental health coach who helps people reconnect with their most authentic selves through compassion, self-awareness, and exploration. For nearly a decade, she has been collaborating with people to empower them to take back control of their lives by helping them get to know their true selves and encouraging them with the power of choice.Visit her website to see her latest offerings!Follow her on Instagram Connect with Megan:Megan is a licensed psychotherapist & coach who specializes in helping individuals heal childhood trauma, regulate their nervous system & create deep, meaningful relationships.Visit her website to learn how to work together!Follow her on Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notfinethanks.com

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This episode is 43 minutes long.

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This episode was published on December 18, 2024.

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