Holistic Health with Dr. Erica Matluck

This week, we get to chat with Dr. Erica Matluck, a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor, and has been featured in Harpers Bazaar, Mindbodygreen, Well and Good, Vogue and Women's Health. In this episode, you will hear: -Dr. Matluck's story of how she became interested in holistic health; -our stories and ideas of learning indigenous medicine in different parts of the world, from the Amazon to East Timor; -how to create a safe space to be with our feelings; -more about Dr. Matluck's 4 quadrants of self: physical, mental, emotional and spiritual, and the tools she uses to work with each one; -how to learn from children about emotional processing; -the idea of self-acceptance instead of going "back to normal," and our support for moving into a new space after the last two years; -the hidden gift in chronic illness and how to find new layers in this; -more about the challenge of having intuitive gifts; -her top tips on interviewing holistic doctors to find the right one for you; -and so much more! Free event with Adalina on Sunday, Feb. 12th at 5pm ET! Sign up here. Harness your Spiritual Gifts-free 7-day course Adalina on YouTube Book a session with Adalina Apply to Adalina's Mentorship Program You can reach Dr. Matluck at her website or on Instagram @experiencesevensenses