Holistic Health with Sara Cobb

Episode 12 of the Be YOU: your story, your purpose podcast, hosted by Brenda Simmons, titled "Holistic Health with Sara Cobb" was published on October 30, 2023 and runs 39 minutes.

October 30, 2023 ·39m · Be YOU: your story, your purpose

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Summary

With so much conflicting information about what is and isn't good for our health, it's hard to know who to turn to for true health advice. Sara Cobb is a personal trainer and nutrition coach who specializes in intuitive, holistic health plans individualized for her clients. Sara teaches her clients how to exercise and eat healthy based on what their body needs. She shares with us why diets don't work, how to achieve health success, and how coaching has helped her on her own personal journey. Sara works from home while caring for her young daughter, who can occasionally be heard in the background. Her business is internet-based with clients in multiple locations. Where to find Sara: https://www.facebook.com/sara.munns/ https://www.instagram.com/fit.with.sara.c/ [email protected]

Episode Description

With so much conflicting information about what is and isn't good for our health, it's hard to know who to turn to for true health advice. Sara Cobb is a personal trainer and nutrition coach who specializes in intuitive, holistic health plans individualized for her clients. Sara teaches her clients how to exercise and eat healthy based on what their body needs. She shares with us why diets don't work, how to achieve health success, and how coaching has helped her on her own personal journey.

Sara works from home while caring for her young daughter, who can occasionally be heard in the background. Her business is internet-based with clients in multiple locations.

Where to find Sara:

https://www.facebook.com/sara.munns/

https://www.instagram.com/fit.with.sara.c/

[email protected]

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