Holly Norman

This week I am pleased to welcome Holly Norman to the podcast. Holly is a musician and wellness pracitioner from Perth WA and a mum of 1. When Holly was growing up, her dad used to listen to big band jazz records at home, and early on she was listening regularly to classic swing and big band – Frank Sinatra, Ella Fitzgerald, Louis Armstrong and so on. At the age of 11, a self confessed, late starter Holly took up the drums. She went through high school and university as a dyed-in-the-wool classical percussionist and back then you couldn’t have paid her to get behind a drum set. Once she started playing in bands in her mid-twenties, Holly realised that there was a whole world of music that could become accessible to her, if she moved over to drums.As a musician Holly has worked with the likes of The Cat Empire. Ash Grunwald, the Australian String Quartet, and the West Australian and Canberra Symphony Orchestras. She released her own EP of original songs in 2013 called Hollypop, recently released a single called It's Only Weather in late 2022, and has a new song out now, called Isolation, written about the covid-19 lockdown periods experienced over the past couple of years.Holly spent 10 years as an event producer and arts manager, working on some amazing projects like the Melbourne International Jazz festival, Perth PRIDE Parade, and Perth International Jazz Festival.Holly is also passionate about health and wellness practicing yoga for over 15 years and she's also a yoga teacher. Musicians need so many different types of mobility, and functional/postural support to play their instrument, so Holly developed the Yoga for Drummers session.This episode contains discussion around miscarriage and loss.Connect with Holly - instagram / website / facebookPodcast - instagram / websiteIf today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources hereHolly's music is used throughout today's episode, with permission.When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies.