Honouring My Sleep Helps Me Think Clearer
Episode 13 of the The Middle Aged Bloke podcast, hosted by Tony, titled "Honouring My Sleep Helps Me Think Clearer" was published on March 29, 2024 and runs 16 minutes.
March 29, 2024 ·16m · The Middle Aged Bloke
Summary
Hi Everyone, Hope you have all been having a great week. In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want. Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it. Enjoy xxx Tony
Episode Description
Hi Everyone,
Hope you have all been having a great week.
In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want.
Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.
Enjoy xxx
Tony
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