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Horizon 01 | Authenticité

EPISODE · Sep 25, 2019 · 1H 22M

Horizon 01 | Authenticité

from Horizon · host Horizon

Un premier épisode en forme de manifeste. Horizon vous invite à vous connecter à vous. Qu'est-ce que l'authenticité ? Pourquoi est-elle importante ? Quelles sont ses limites ? 1. l'authenticité: au coeur du développement personnel ? 2. une définition de l'authenticité: "être auteur de..." 3. introspection : tenir un journal/sweet spot map/fear setting 4. les ennemis de l'authenticité: vouloir plaire ou convaincre/défensive/rejet émotionnel 5. introspection rétrospective ou immédiate 6. litanie contre la peur/pleine conscience/communication non violente 7. communication authentique 8. crises de l'authenticité et mal-être 9. accepter l'inconfort 10. outils de l'authenticité et regard réflexif

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Horizon 01 | Authenticité

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