Horizon 09 | Motivation - Horizon

What this episode covers

Un neuvième épisode sur un sujet large et ambitieux. Horizon se pose la question: comment être motivé ? Peut-on le contrôler ? Est-ce seulement souhaitable ? 1 motivation biologique et psychologique 2 autonomie dans la motivation personnelle 3 distinction motivation interne et externe (stimulation) 4 origines - les besoins/désirs 5 maintenir l’engagement émotionnel 6 gain secondaire et écologie du changement 7 changer nos schémas de motivation 8 accomplir ses projets 9 canaliser l’énergie de la motivation 10 efficience de l’auto-motivation 11 habitudes et outils de motivation 12 mesure et suivi de long terme 13 attitude et confiance en soi 14 source de motivation principale: peur ou croissance Références: Carrie Cheadle “On Top of Your Game" Steven Reiss “Profil de motivation - 16 désirs de base” Robert Fritz "Le Chemin de Moindre Résistance” Julia Cameron “Libérez votre créativité” (Brain Dump)

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Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a Horizon Road Johnny Delagrange Mixed and mastered by Alex Lusht at Mind Ignition StudioGuest Musicians:Brian Baverman- drums/percussionRobbie McCoy- harmony vocalsCover Photos by Wayne LitmerAll songs written and produced by Johnny Delagrange Light Horizon Chill Your Music Uplifting ambient cinematic chill instrumental with soft piano, warm pads and a gentle 78 BPM groove—perfect for travel videos, corporate promos, aerial shots, timelapse & meditation. Faint Horizon Softwired Faint Horizon drifts through ambient textures, broken rhythms, and delicate vocal fragments. It’s a slow, cinematic piece that blends digital fragility with analogue warmth – music for quiet moments and late-night introspection.

Frequently Asked Questions

How long is this episode of Horizon?

This episode is 1 hour and 25 minutes long.

When was this Horizon episode published?

This episode was published on December 11, 2019.

What is this episode about?

Un neuvième épisode sur un sujet large et ambitieux. Horizon se pose la question: comment être motivé ? Peut-on le contrôler ? Est-ce seulement souhaitable ? 1 motivation biologique et psychologique 2 autonomie dans la motivation personnelle 3...

Can I download this Horizon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.