Hormones and Weight Loss - Episode 1197 episode artwork

EPISODE · Nov 24, 2018 · 45 MIN

Hormones and Weight Loss - Episode 1197

from Fitness Confidential

: Episode 1197 - Dr. Brian Lenzkes joins Vinnie this Saturday to talk his podcast with fellow luminaries, Dr. Tro Kalayjian and Jason Fung, Low Carb MD, how hormones affect weight loss, cancer and sugar and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club DR. BRIAN LENZKES Dr. Lenzkes has been on the Friday show previously as he is a luminary He and Vinnie met at Low Carb USA Check out his Friday show appearance here! Started Low Carb MD Podcast with Dr. Tro Kalayjian, Dr. Jason Fung, and Megan Ramos Listen here! HORMONES AND HEALTH Hormones control weight gain and loss Ghrelin and Leptin Leptin makes you feel full If you eat corn chips, the leptin reaction won't affect you, whereas if you eat a steak it will Too many grains and sugar make your leptin dull, insofar as you need to eat more, and make more to feel full If you keep adding sugar to your system, hard to get better People follow government guidelines, but guidelines don't pay attention to hormones, true health, etc. Insulin response involves hormones!

NOW PLAYING

Hormones and Weight Loss - Episode 1197

0:00 45:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

Frequently Asked Questions

How long is this episode of Fitness Confidential?

This episode is 45 minutes long.

When was this Fitness Confidential episode published?

This episode was published on November 24, 2018.

What is this episode about?

: Episode 1197 - Dr. Brian Lenzkes joins Vinnie this Saturday to talk his podcast with fellow luminaries, Dr. Tro Kalayjian and Jason Fung, Low Carb MD, how hormones affect weight loss, cancer and sugar and more. PLEASE SUPPORT OUR SPONSORS Pure...

Can I download this Fitness Confidential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!