HouseCall: Books vs. Audiobooks, Waking Exercises to Do, Should You Take Vitamin D in the Summer? (040)

Check out today's Cabral House Call Q&A! 1. Hard copy books vs. Audio books for learning? 2. What exercises do you recommend before leaving the house? 3. Should you take vitamin D when you're getting sun? Get all those answers and more now! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-040   - - - Looking for a Place to Start?Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here   - - - Have a Question? Get your question answered on an upcoming Cabral House Call! Simply submit it at: http://stephencabral.com/askcabral/   - - -