HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)

This Cabral House Call runs the gambit on some really great audience questions ranging from creatine to short burst hourly workouts to one of my favorite little known exercises... 1. Should I take creatine? 2. Is doing one set per hour as effective as one daily workout? 3. What's your favorite exercise very few people know about?   - - - Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://stephencabral.com/cabral-concept-023   - - - Looking for a Place to Start? Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here   - - -   Have a Question? Get your question answered on an upcoming Cabral House Call! Simply submit it at: http://stephencabral.com/askcabral/   - - -