How a Dry January might help your COVID anxiety

It’s easy to not be mindful about drinking alcohol. A glass of wine with dinner or a beer after work can quickly become a habit with little thought. And since the pandemic struck, for some people, alcohol is playing an even bigger role.Enter: Dry January, a month-long ‘challenge’ to avoid or cut back on alcohol consumption. André Picard, Globe and Mail columnist, talks about its virtues, the rise in sober-curious culture and why we may consume more alcohol than we think. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.